I met Kate, the owner of Bikram Yoga St. Augustine, when she
was visiting Cape Cod last summer; she took my class at Bikram Yoga Brewster.
She told me about her studio- how there were lots of fun instructors and
students, how they train for competition together, and how they all hang out a
lot. She said the town is awesome, the studio being on an island with a great
beach, everyone driving scooters and surfing.
A place I never would have known, and it was sounding good!
Six months later, Kate was set to host the Florida Regional
Asana Competition in St. Augustine and open her second studio, and needless to
say, needed some extra help! We connected on Facebook and she invited me out.
The timing was perfect with where my plans extended to so I came to St.
Augustine.
The first weekend I was there was busy busy busy! Senior
teachers and judges were in town so I got to take classes from them and get to
know some of them better outside the room. I watched a competition for the
first time which was very inspiring. I hadn’t ever been part of a yoga
community where competition was important to them.
The unique thing about Kate’s students is that they have had
their studio for over a decade, so many of them have been practicing much
longer than me. They have had good instruction and therefore have good
determination and “etiquette.” Their openness to me combined with where I have
reached in my teaching made the studio experience a perfect fit.
One problem with traveling a lot is that it is difficult for
me to meet friends. Sometimes there are a couple other yoga teachers or
students to hang out with but I still seem to be hanging out with just myself a
lot. The “gang” here really felt like a family. The other teachers and the
students and their families were such a fun group to spend time with. We had
potlucks and parties, went to concerts and festivals, yoga seminars, and even
hung out at the studio sometimes. And the group was a wide range of ages, with
some people coming and going as St. Augustine tends to be a transient place.
Everyone seemed to be healthy minded and free spirited. Being around them
helped me to discover that within myself too.
Kate set me up with an amazing room at Brittney’s house just down the street from the studio. Brittney is a world traveler, raw food expert, and gypsy yogini. She teaches Ashtanga yoga in her house, which was a pivotal part of my yoga journey as well. I really opened my practice and my heart to Ashtanga yoga and was receiving excellent instruction from her. I had only done a few Ashtanga/Vinyasa classes in the past and knew that good teachers are hard to find and crucial to the practice. Brittney let me ask her questions about yoga, cooking, and traveling all the time. We had intellectual conversation and she was a big part of my personal shift that happened while I was in St. Augustine.
I also finally had the privilege of a proper kitchen fully equipped with juicer, food processor, dehydrator, blender, spices, cookbooks, and SPACE so for the first time in my life I took up cooking. Wow did I have so much to learn! I became a regular at the farmer’s market and health food store and slowly made my way from recipes to a bit of improvising. I once thought there was no hope for me in the kitchen but I believe I am well on my way!
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